Saturday, August 26th

August 26, 2017

METCON:

“Eva”

5 Rounds for Time:

800m Run

30 Kettlebell Swings (70/53)

30 Pull-Ups

 

Yes, there is A LOT of everything in today's WOD...especially running.  If this workout scares you, that means you need to come to class and face it head on! DON'T CHERRY PICK!!

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