Thursday, April 25thMETCON:In Teams of 2, Complete 3 Rounds for Time: 40 Calorie Row 800m Run40 Sit-Ups6 Wall Walks If unable to run, complete:40 Calorie Bike1,000m Row Athletes can break up reps however they choose.
METCON:In Teams of 2, Complete 3 Rounds for Time: 40 Calorie Row 800m Run40 Sit-Ups6 Wall Walks If unable to run, complete:40 Calorie Bike1,000m Row Athletes can break up reps however they choose.
