Saturday Sep 7th

September 7, 2019

A. Heavy Grace 

 

B.  Teams of two

 

2k row buy in

 

15-12-9-6-3

DL

Box Jump Overs

Toes To Bar

 

2k row cash out

 

*Partner 1 completes 15 dead lifts, partner 2 completes 15 dead lifts

Partner 1 completes 15 box jump overs, partner 2 completes 15 box jump overs

Partner 1 completes 15 toes to bar, etc...

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