Monday Nov 4th

"Tippy Toes" (35:00 time cap)

For Time:

200 Meter Run, 27 CTB Pull-Ups, 27 Burpees

200 Meter Run, 27 Calorie Row

200 Meter Run, 21 CTB Pull-Ups, 21 Burpees

200 Meter Run, 21 Calorie Row

200 Meter Run, 15 CTB Pull-Ups, 15 Burpees

200 Meter Run, 15 Calorie Row


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