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Trevor Larowe

CrossFit Burien Owner

Trevor has played sports his entire life and has an innate competitive drive.  Several nights a week you can find him still giving it his all on the volleyball court or kickball field.  He started CrossFit in 2013 after his wife, Lindsay, found the original CrossFit Burien Community. Just like when she was training to run a marathon, he couldn't let her one up him, so he joined the CFB family too. Since then, he's been a friendly face and pillar at CFB and is always first to volunteer for moving projects and any community needs. Trevor competes annually in the open and a 

couple of local competitions.  For an 'old dude' with a desk job, he is still pretty strong. #notquitescalednotquiteRX 



As a coach, Trevor gets to truly know his athletes so he can push and motivate them in an individual way to maximize their potential. Trevor has 2 kids, Daisy and Anderson, and has been married to his wife, Lindsay, for almost 10 years. They live in Normandy Park and love to fish,  spend time at the beach, boat on Lake Washington, shoot off fireworks, and bleed purple and gold as Husky Football Season ticket holders 15 years and running.



CrossFit Level 1

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