

Burien Strength & Conditioning
WEEKLY SCHEDULE
MONDAY:
5am, 6am, 7am
12:00pm
4:30pm, 5:30pm, 6:30pm
5am, 6am, 7am
4:30pm, 5:30pm, 6:30pm
TUESDAY
WEDNESDAY
5am, 6am, 7am
12:00pm
4:30pm, 5:30pm, 6:30pm
THURSDAy
5am, 6am, 7am
4:30pm, 5:30pm, 6:30pm
FRIDAY
5am, 6am, 7am
12:00pm
5-7pm: Open Gym
SATURDAY
9:30am
SUnday *NEW!*
9:00am Yoga
Every Other sunday
Pricing
We offer several membership options for what fits your lifestyle best. Pricing options include all skill levels and all group classes.
This is two one-hour sessions to cover the foundational movements of CrossFit. Fee is waived with monthly membership