Wednesday, May 17thA.SKILL:10 Min EMOM:8 Handstand Push-Ups B.METCON:“Cindy”20 min AMRAP:5 Pull-Ups10 Push-Ups15 Air Squats
A.SKILL:10 Min EMOM:8 Handstand Push-Ups B.METCON:“Cindy”20 min AMRAP:5 Pull-Ups10 Push-Ups15 Air Squats