BRING A FRIEND Saturday, June 10th
In Teams of 3, Complete For Time:
100 Wall Ball Shots (20/14)
75 Power Cleans (95/65)
50 Bar Facing Burpees
50 Overhead Squats (95/65)
100 Double Unders (3:1 Singles)
*Only one athlete can work at a time, break up reps however you’d like. You must go in order of the movements as it’s written. Athletes cannot start the next movement until all team members are in from their run.