Saturday, June 17th
METCON:
20 Minute AMRAP:
Teams of 2
25 Wall Balls (20/14)
15 Calorie Row
One athletes completes the couplet before tagging off to their partner
MIDLINE:
Tabata Sit-Ups
METCON:
20 Minute AMRAP:
Teams of 2
25 Wall Balls (20/14)
15 Calorie Row
One athletes completes the couplet before tagging off to their partner
MIDLINE:
Tabata Sit-Ups