Thursday, June 29th
- Tim Derr
- Jun 29, 2017
- 1 min read
A.
METCON:
7 Rounds For Time:
7 Hang Power Cleans (135/95)
7 Bar Facing Burpees
7 Chest to Bar Pull-ups
B.
TIME TO GET SWOLE AND FLEXY...ROMWOD!
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