Tuesday, August 29th

August 29, 2017

"Twister"

At the 0:00

3 Rounds For Time:

10 Power Snatch (95/65)

10 Bar Facing Burpees

 

At the 10:00…

 

2 Rounds for Time:

15 Power Snatch (115/80)

15 Bar Facing Burpees

 

At the 20:00

 

1 Round For Time:

30 Power Snatch (135/95)

30 Bar Facing Burpees

 

 

 

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