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Tuesday, August 29th
- Tim Derr
- Aug 29, 2017
- 1 min read
"Twister"
At the 0:00
3 Rounds For Time:
10 Power Snatch (95/65)
10 Bar Facing Burpees
At the 10:00…
2 Rounds for Time:
15 Power Snatch (115/80)
15 Bar Facing Burpees
At the 20:00
1 Round For Time:
30 Power Snatch (135/95)
30 Bar Facing Burpees
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