Saturday, April 7thMETCON: 800m RunImmediately Followed by… 4 Rounds:15 Pull-Ups30 Push-Ups45 Air Squats Immediately Followed by…800m Run
METCON: 800m RunImmediately Followed by… 4 Rounds:15 Pull-Ups30 Push-Ups45 Air Squats Immediately Followed by…800m Run