Saturday, April 7th

METCON:

800m Run

Immediately Followed by…

4 Rounds:

15 Pull-Ups

30 Push-Ups

45 Air Squats

Immediately Followed by…

800m Run


Featured Posts
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square