Saturday, April 7th
METCON:
800m Run
Immediately Followed by…
4 Rounds:
15 Pull-Ups
30 Push-Ups
45 Air Squats
Immediately Followed by…
800m Run
METCON:
800m Run
Immediately Followed by…
4 Rounds:
15 Pull-Ups
30 Push-Ups
45 Air Squats
Immediately Followed by…
800m Run