Saturday, June 23rdMETCON: 2 Rounds For Time: 400m Run 20 Box Jump Overs (24/20) 20 Power Cleans (155/105) 20 Toes to Bar 20 Push Jerks (155/105) 20 Burpees
METCON: 2 Rounds For Time: 400m Run 20 Box Jump Overs (24/20) 20 Power Cleans (155/105) 20 Toes to Bar 20 Push Jerks (155/105) 20 Burpees