Saturday, July 28th

Join us today as we pay tribute to fallen Officer Diego Moreno who tragically lost his life last week.

METCON:

7 Rounds for Time:

22 Wall Ball Shots (20/14)

18 Lateral Burpees over the Bar

35 Hang Power Cleans (75/55)

2 Chest to Bar Pull-Ups

7-22-18 (End of Watch)

35 (Officer Moreno's age)

2 (Number of Children he Left Behind)