Saturday Sep 14th
In teams of three
"Thumb War"
3 Rounds:
2 Minute Wallballs (20/14) 2 Minute Hang Power Snatch (75/55) 2 Minute Assault Bike Calories 1 Minute Rest
3 Rounds:
2 Minute Wallballs (20/14) 2 Minute Hang Power Snatch (75/55) 2 Minute Assault Bike Calories 1 Minute Rest