Saturday Sep 21st

"Mighty Ducks" (Team Version)

Teams of 3

For Time (30 Minute Cap):

60 Clean and Jerks (135/95)

400 Meter Team Run

40 CTB

400 Meter Team Run

100 Bar Facing Burpees

400 Meter Team Run

40 CTB

400 Meter Team Run

60 Clean and Jerks (135/95)


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