Thursday Oct 24th"Relentless"On the 4:00 x 5 Rounds:500/400m Row50% of Max Strict HSPU5 Power Cleans Building across the five rounds on the power clean to a 5-rep heavy. Reps do not need to be "touch and go". Record all five sets.
"Relentless"On the 4:00 x 5 Rounds:500/400m Row50% of Max Strict HSPU5 Power Cleans Building across the five rounds on the power clean to a 5-rep heavy. Reps do not need to be "touch and go". Record all five sets.
