Saturday, October 6thMETCON:Teams of 3: 2 Rounds For Time (30 Minute Time Cap): 100/70 Calorie Row 100 Box Jump Overs (24/20) 100 Power Cleans 100 Barbell-Facing BurpeesRound 1: (135/95) Round 2: (115/80)Post not marked as liked
METCON:Teams of 3: 2 Rounds For Time (30 Minute Time Cap): 100/70 Calorie Row 100 Box Jump Overs (24/20) 100 Power Cleans 100 Barbell-Facing BurpeesRound 1: (135/95) Round 2: (115/80)
