Tuesday, December 26th
There will be one class at 10:30 today!
METCON:
In Teams of Two, Complete 3 Rounds for Time:
50 Burpees
40 Wall Ball Shots (20/14)
30 Push-Ups
20 Double Front Rack Goblet Squats (53/35)
400m Farmer Carry (53/35)
Featured Posts
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Recent Posts
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