Tuesday, December 26th
- Tim Derr
- Dec 26, 2017
- 1 min read
There will be one class at 10:30 today!
METCON:
In Teams of Two, Complete 3 Rounds for Time:
50 Burpees
40 Wall Ball Shots (20/14)
30 Push-Ups
20 Double Front Rack Goblet Squats (53/35)
400m Farmer Carry (53/35)
Comments